There are lots of goods available on the market that claim to help you rejuvenate collagen amounts from the skin area. One particular product is a collagen consume. Marine collagen drink is now increasingly popular, specially among females who are premenopausal or even in their earlier 40s. Simply because these drinks claim to assistance with the signs of the menopause, such as hot flashes, night sweats, and genital dryness.

So, do collagen beverages actually work? Let’s get a close look with the science behind these boasts.

Common myths about collagen for premenopause:

1. Collagen can sort out hot flashes and night sweating

There is no scientific evidence to assist this claim. Even so, some ladies are convinced that getting collagen supplements has helped reduce the consistency and severity of their hot flashes and night sweating.

2. Collagen can sort out vaginal dryness

Again, there may be inadequate sufficient facts to show this. Nevertheless, some females are convinced that consuming collagen dietary supplements has helped enhance their genital humidity levels.

3. Collagen can help stop weakening of bones

There is certainly some evidence that collagen can help avoid weakening of bones, but far more study is necessary to confirm this claim.

4. Collagen may help you lose fat

It really is yet being proved! However, some females are convinced that using collagen supplements helps them shed weight.

5. Collagen will make you look younger

While collagen can help lessen the look of facial lines, it does not get you to look significantly youthful.

The important thing:

There is not any clinical facts to support the boasts that collagen can sort out having menopause signs or symptoms or protect against weakening of bones. Even so, some females report that taking collagen health supplements has helped them within these regions. If you’re thinking of going for a collagen supplement, speak with your medical professional initial to ascertain if it’s best for you.

Endnote:

So, now that you know the reality regarding collagen and premenopause, you possibly can make an informed determination about if you should have a collagen supplement. If you do choose to acquire a single, be sure you speak with your medical doctor very first to ensure it’s good for you.